Can’t find the right word to describe how you feel? Reach for The Happiness Dictionary

Can't find the right word to describe how you feel?

If words fail you, it may be time to reach for a different language. Peter Foy finds a book that helps you do just that

By Peter Foy

I can’t be the only person who occasionally struggles to find a word that does justice to my feelings. It happens when my emotions are running especially high. When I’m not just happy, but really happy. Not just in love, but head-over-heels in love. Not just optimistic, but filled with a profound sense that all will be well in the end.

    ...if there isn’t an English word that captures my precise feelings at any given moment, there’s a fairly high chance I’ll find a Finnish one. Or Portuguese. Or Romanian.  

For years, I’ve found this experience frustrating. I’ve taken it as a sign of my limited vocabulary. An indication that I should expand my linguistic knowledge in order that I’m not forced to wave my arms around while groaning inchoately, hoping that such action will convey the deep emotion I’m struggling to put into words.

But now, thanks to the pioneering work of Dr Tim Lomas, I have a way to cope. I simply abandon my native tongue and reach for an unfamiliar language. Because, if there isn’t an English word that captures my precise feelings at any given moment, there’s a fairly high chance I’ll find a Finnish one. Or Portuguese. Or Romanian.

You get the idea. Dr Lomas has compiled a lexicon of foreign words that are untranslatable, but communicate good things. Commentators have christened it the ‘happiness glossary’ and that’s a pretty good description.

Let’s look at an example. We’re all familiar with the Danish word, ‘hygge’, which communicates a sense of emotional comfort located in a particular place. Actually, that doesn’t do it justice, which shows just how difficult it is to express the concept in English.

Can't find the right word to describe how you feel?But here’s the rub, because Norwegians and Swedes don’t struggle to convey the meaning of hygge. They have words with very similar meanings, presumably because they too value a warm place to snuggle into when the temperature drops and the light fades.

Now that’s all well and good, and maybe of profound interest if you happen to make your living as a linguist. But Dr Lomas is a “positive psychologist”, so his concern is about more than mapping the way words are used across cultures.

For Dr Lomas, the power of expanding our vocabulary to include these untranslatable words is simple: it gives us a greater opportunity to express positivity, and is therefore likely to make us feel better about life.

That is why he’s published The Happiness Dictionary: a collection of the words he’s found that don’t have an English parallel, but which will greatly enhance our ability to express good feelings.

    If expanding our vocabulary is a way of making us feel better about ourselves, and about life in general, it can only be a good thing.  

The use of non-English words in English conversation or written discourse is nothing new. Anyone who’s uttered the phrase “L’esprit de l’escalier” will know this all too well. It means, literally, “The spirit of the staircase” and is used to describe that frustrating experience when you think of the perfect riposte about five minutes after the encounter in which it should have been deployed. It’s pretty much a constant feeling for me.

Likewise, scholarly discourse frequently deploys foreign tags to communicate meaning with more economy than English allows. Consider the use of “e.g.”, “pace”, and “mutatis mutandis” ­– they are all words that litter textbooks and academic monographs, with which readers are expected to be familiar.

The difference between this use of non-English words and the use proposed by Dr Lomas is simple, however: The Happiness Dictionary is for everyone, to enhance our positive feelings and enrich our lives. The use of Latin tags is almost the exact opposite: it’s about creating a distinction between those in the know and the uneducated masses, signalling erudition and perpetuating exclusivism.

That’s why I’m such a big fan of Dr Lomas and his project. If expanding our vocabulary is a way of making us feel better about ourselves, and about life in general, it can only be a good thing. Here’s to the power of words to change the world.

Published: 9 April 2020

© 2020 Just Recruitment Group Ltd

If you enjoyed this article, you may like: Why encouragement is the greatest motivator

You may also enjoy: Just on mental health and wellbeing

Jobs currently available

Quality Inspector (Nights)
Sector: Production and Stock Control
Salary: Competitive
Location: Halstead
Role: Full Time
Contract: Permanent
Job ref: 913567
About the role

Just Recruitment is recruiting for a Quality Inspector (Nights), for a large manufacturing business at the forefront of its sector based on the outskirts of Halstead.

The key purpose of this role is to uphold the business’ high-quality standards, working with its wider business team.

Key duties include:

  • Conducting detailed quality reviews.
  • Maintaining audit schedules and enforcing quality standards.
  • Auditing allergens, CCP, traceability, product labelling etc.
  • Testing and conducting lab analyses.

Role requirements include:

  • You will need to be highly organised and be able to manage business priorities.
  • High levels of communication and numerical skills are required.
  • You must have the ability to work under pressure with a detailed approach.
  • Quality or lab experience is a must.

The working hours for this role are: 10pm to 7am, Sunday to Thursday.

 

Just Recruitment acts as an employment agency for permanent roles.
We are an equal opportunities employer and welcome applications from all suitable candidates.

 

Read more
Fitters Mate/Labourer
Sector: Property and Construction
Salary: Competitive
Location: Sheffield
Role: Full Time
Contract: Permanent
Job ref: 913426
About the role

Just Recruitment is recruiting a Fitters Mate/Labourer for a UK-wide manufacturing-based company as part of its Sheffield team.

The company provides quality products and solutions, along with excellent customer service to construction sites. It has a wealth of experience within its industry and understand the importance of producing quality products for its clients.

This position will involve travelling to sites to support the Team Leaders and will involve a lot of heavy work such as digging, lifting and manual labour tasks.

You will be based on Construction and New Build sites.

About you:

  • Willing to work long hours.
  • Physical able and willing to do manual labour.
  • CSCS card would be preferable.
  • Manual labour experience is preferable.
  • Driving licence is essential.

Benefits include:

  • Competitive salary depending on experience.
  • 25 days holidays plus bank holidays.
  • Lots of progression is available as this company like to promote from within.
  • Opportunity to be put through training courses.

 

Just Recruitment acts as an employment agency for permanent roles.
We are an equal opportunities employer and welcome applications from all suitable candidates.

 

Read more
Warehouse Operative/Driver
Sector: Transport, Logistics and Shipping
Salary: £11.50 per hour
Location: Risby
Role: Full Time
Contract: Temporary to Permanent
Job ref: JT-RI-WOD-1224
About the role

Just Temps is seeking motivated and reliable Warehouse Operatives/Drivers for a company based in Risby near Bury St. Edmunds.

This is a temp-to-perm opportunity role!

Hours of work: Monday to Friday, 8.00am to 4.30pm.

Job overview:

This role will require manual handling and heavy lifting, so you must be physically fit and comfortable working in a fast-paced environment. You will also be required to drive the company van – so you will need a full UK licence.

Responsibilities include:

  • Perform heavy lifting and manual handling of goods.
  • Unloading and loading delivery.
  • Organising and storing products efficiently.
  • Assisting with stock control and inventory management.
  • Ensuring a safe and clean working environment.
  • Other general warehouse duties as required.
  • Multi Drop driving when required.

Role requirements:

  • Full UK clean licence.
  • Ability to lift and move heavy items safely.Good communication skills.
  • Strong attention to detail and the ability to follow instructions.
  • Previous experience in a warehouse or similar environment is preferred but not essential.
  • Team player with a positive attitude.

Benefits include:

  • £11.50 per hour – when you drive the company van there is an increased rate of £12.20 per hour.
  • Opportunity for longtime term work.
  • Monday to Friday schedule (no weekends!).
  • Opportunity for overtime.
  • Friendly and supportive team environment.

 

Just Temps acts as an Employment Business for the supply of Temporary Staff.
The salary advertised is the bracket available for this position. 
We are an equal opportunities employer and welcome applications from all suitable candidates.

 

Read more
Production Operative (Nights)
Sector: Production and Stock Control
Location: Halstead
Role: Full Time
Contract: Permanent
Job ref: 913566
About the role

Just Recruitment is recruiting for a Production Operative for a large manufacturing business, at the forefront of its sector — based on the outskirts of Halstead.

As a Production Operative, you will be a crucial member of the team, working diligently on the production line.

Shift hours: From Sunday night to Thursday night, 22.00 to 07.00.

In this key position, you will ensure the highest standards of quality, making certain that each product that leaves the line upholds the integrity of its brand.

Please be aware that this role requires handling heavy items and managing products.

 

Just Recruitment acts as an employment agency for permanent roles.
We are an equal opportunities employer and welcome applications from all suitable candidates.

 

Read more
Quality Inspector
Sector: Production and Stock Control
Salary: Competitive
Location: Halstead
Role: Full Time
Contract: Permanent
Job ref: 913568
About the role

Just Recruitment is recruiting for a Quality Inspector (Days) for a large manufacturing business at the forefront of its sector — based on the outskirts of Halstead.

The key purpose of this role is to uphold the business’ high-quality standards, working with the wider business team.

Key duties include:

  • Conducting detailed quality reviews.
  • Maintaining audit schedules and enforcing quality standards.
  • Auditing allergens, CCP, traceability, product labelling etc.
  • Testing and conducting lab analyses.

Role requirements include:

  • You will need to be highly organised and be able to manage business priorities.
  • High levels of communication and numerical skills are required.
  • You must have the ability to work under pressure with a detailed approach.
  • Quality or lab experience is a must.
  • Hours: 07.30 to 16.30, Monday to Friday.

This is an excellent opportunity to join a growing team, offering further career opportunities.

 

Just Recruitment acts as an employment agency for permanent roles.
We are an equal opportunities employer and welcome applications from all suitable candidates.

 

Read more