How to improve your morning commute

How to improve your morning commute

No matter how scenic your route to work is, travelling to work every day can become tiresome. In fact, people in East Anglia spend on average 24 days of the year commuting alone. What can you do to make your journeys to and from work more enjoyable? Try some of the ideas below and let us know how you get on!

Rise and shine

I know, it sounds counter-productive, but getting up earlier can give you that extra boost of energy in the morning. Waking up earlier will give you more time to prepare for the day ahead, leaving you less stressed, and making your early morning commute much more leisurely! 

...people in East Anglia spend on average 24 days of the year commuting alone.  

Exercise 

Along with waking up earlier, try and fit in a quick workout or a short walk. Exercise and fresh air can do wonders to your energy levels in the morning, making you feel much less groggy and more invigorated when you leave your house for work. 

Eat well 

Scientists say breakfast is the most important meal of the day, and they definitely aren’t wrong! A slice of toast and a coffee won’t cut it; refuel your body by treating yourself to a protein or fibre-rich meal, and you will feel full of beans by the time you begin your commute. An added bonus of eating a great breakfast, you won’t feel that inevitable mid-morning slump!

How to improve your morning commuteDon’t stress

As mentioned previously, a rushed morning commute can be very stressful! If you live in an area where traffic is a regular occurrence, trying some breathing exercises can help you calm your nerves, so you don’t arrive at the office flustered before the day has even begun.

Listen to your favourite songs

If you frequently find yourself bored and zoning on your morning commute, a good way to prepare yourself for the day is by creating an energetic playlist of all your favourite songs.

Not only can music keep you focussed whilst driving, it can also reduce stress. Studies have found that music can positively impact your mood when driving, consequently leading to safer driving. However, this only counts for relaxing songs, not intense, loud tracks.

Find a new job closer to home

If your long and tiresome commute to work is becoming too much, why not try looking for a new job closer to home? The average person spends over 2 hours commuting a day! Think of what you could do with those extra 10 hours a week...

 

For help and advice from East Anglia's premier recruitment agency – follow the link below:
Register your interest with Just Recruitment

 

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Published: 19 January 2024
© Copyright Just Recruitment Group Ltd 2024

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Manufacturing / Engineering Team Leader
Sector: Engineering and Manufacturing
Salary: £35,000 - £40,000 per annum
Location: Braintree, Essex
Role: Full Time
Contract: Permanent
Job ref: 913602
About the role

Just Recruitment seeks a Manufacturing/Engineering Team Leader to join a rapidly expanding, industry-leading engineering company based in Braintree.

You will be reporting to the Production Manager and will be supporting the continued growth of the company, whilst strengthening the people management of its CNC machine shop.

Scope of the role:

Promote safe working.

  • Achieve positive customer service with on-time delivery and quality.
  • Improve productivity results through OEE.
  • People management, and performance, to include skills and development.

Key responsibilities include:

  • Creating and maintaining a positive workforce and developing an effective team-working environment.
  • Promote safe working practices adhering to H&S and HR policies.
  • Actively develop team members' technical ability, productivity and key competencies through coaching and supporting, addressing performance issues and improving skills.
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  • Plan and participate in regular team briefings, developing a culture of trust, communication, transparency and collaboration within the team.
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  • Adhere to lean principles and working practices including 5S.
  • Maintain the in-house Time Management System on a daily basis, including holiday bookings, attendance etc.
  • Adhering to and policing all company policies and procedures, reporting repeated non-compliance to the Production Manager.

Key skills required:

  • Strong leadership skills with previous experience in people management to include employee engagement, motivation, performance and development.
  • Experience working within an engineering environment in a similar role with demonstrable knowledge.
  • Experience in reading and understanding engineering drawings and tolerances.
  • Appreciation and implementation of lean principles including 5S and SMED.
  • Excellent IT and communication skills, both written and verbal.
  • Sound knowledge and experience of health and safety compliance.

Qualifications required:

  • ILM qualification or equivalent or time served.
  • Lean Principles.
  • MRP/ERP experience.

Hours of work: 39- hours per week.

Day shift:

  • Monday to Thursday, 7.30am to 4.00pm.
  • Friday, 7.30am to 3.00pm.

You will be expected to be flexible and to work the required hours to succeed in the role.

In return, the role offers:

A competitive salary, after a qualifying period health care cash back scheme and company pension contributions, a generous holiday allocation of 25 days per year (full-time allocation) plus bank holidays and free on-site parking.

 

Just Recruitment acts as an employment agency for permanent roles.
The salary advertised is the bracket available for this position. The actual salary paid will be dependent on your level of experience, qualifications and skill set.
We are an equal opportunities employer and welcome applications from all suitable candidates.

 

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Sector: Sales
Salary: £12.00 per hour
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Role: Full Time
Contract: Temporary to Permanent
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Just Temps seeks an enthusiastic and customer-focused Customer Service Advisor for a company based in Haverhill, Suffolk.

This is a temp-to-perm opportunity role!

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Key responsibilities include:

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  • Competitive salary and benefits.
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  • A friendly, engaging environment where you're valued and supported.

 

Just Temps acts as an Employment Business for the supply of Temporary Staff.
The salary advertised is the bracket available for this position. 
We are an equal opportunities employer and welcome applications from all suitable candidates.

 

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Role requirements:

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Just Temps acts as an Employment Business for the supply of Temporary Staff.
The salary advertised is the bracket available for this position. 
We are an equal opportunities employer and welcome applications from all suitable candidates.

 

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Shift patterns:
Monday to Thursday, night shift 10.30pm to 6.30am.
38 hours per week with a 30-minute paid lunch break.

Job summary:

As a CNC Machine Setter Operator, you will be responsible for setting up, operating, and maintaining CNC machines to produce precision parts. You will work closely with the Production Supervisor to ensure that machinery operates smoothly and that products meet the required specifications. You will also perform quality checks, troubleshoot machine issues, and ensure safety and efficiency on the shop floor.

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Additional information:

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Why apply?

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Just Temps acts as an Employment Business for the supply of Temporary Staff.
The salary advertised is the bracket available for this position. The actual salary paid will be dependent on your level of experience, qualifications and skill set.
We are an equal opportunities employer and welcome applications from all suitable candidates.

 

Read more